We are committed to empowering individuals to embrace positive thinking and prioritise their mental wellbeing. Based in Torfaen, our holistic coaching services are designed to support you in transforming your mindset, improving your overall wellbeing, and living a more balanced, fulfilling life.
R&R Positive Change Coaching was founded with a heartfelt mission to make a meaningful impact on mental health and wellbeing. As compassionate and experienced coaches, we understand the challenges that individuals face in today’s fast-paced world. Drawing from our own personal experiences, we offer a safe, nurturing space where you can feel understood, supported, and empowered to focus on your mental wellbeing.
Our approach is rooted in a deep understanding of the mind, body, and soul connection, using innovative coaching techniques to create lasting positive change. Whether you're looking to overcome stress, boost your self-confidence, or improve your emotional balance, our personalised coaching services can help you unlock your full potential and embrace a more positive mindset.
Meet the Team, 6 individuals who are passionate, kind, knowledgeable and ready to create a change in Torfaen. With a diverse range of skills including Marketing, event planning, physiology, community development, entrepreneurship, expertise in Neurodiversity, life coaching and much more, we are ready to go.
We welcome everyone seeking guidance on their journey to personal growth, mental health, and emotional resilience.
Experienced & Compassionate
We bring our personal experiences and professional expertise to provide empathetic, understanding support.
Holistic Approach
We address the mind, body, and soul to offer a truly integrative coaching experience.
Tailored Support
Our coaching sessions are personalised to meet your specific needs and challenges.
Safe & Non-Judgmental Space
We create a welcoming environment where you can feel comfortable being yourself and exploring personal growth.
Empowerment Focused
Our goal is to empower you with the tools and mindset you need to thrive in all aspects of life.
Read firsthand accounts from customers we've helped!
Attended the vision board workshop this evening. The ladies were extremely welcoming and supportive. They explained everything about creating a vision board and their coaching through the process was phenomenal. I truly believe that this session has changed my life for the better and I am grateful I was able to participate. The course offered an insight into their 12 week program and I will definitely be attending this to add to the fantastic learning I received today. I always thought that I was a confident person but attending the session helped me identify areas for self improvement in many aspects of my life and relationships. Thank you so much Rhi and Rach ❤️ 10/10 ⭐️⭐️⭐️⭐️⭐️
'Fantastic life coach'
I've just had the privilege of having a life coaching session with the amazing Ria!! Her gentle style and support have helped me tremendously. With just the right combination of insight, patience and humour, Ria guided me through the coaching process. With a focus on setting boundaries, she talked me through a process that will enable me to lay a solid foundation for future choices and helped me balance the different aspects of my life. She has empowered me to redefine my priorities and make massive strides towards a more fulfilling work and personal life. If you are looking for someone who can truly make a difference to your life and you're open to change, then look no further. Ria is a truly inspirational lady who has lived through her own transformation and would now like to use these skills to empower others.
At R&R Positive Change Coaching, we are here to support your journey to better mental wellbeing and personal growth. Get in touch to book a session or to find out more about our services.
Pontypool
Wales
UK
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